Joanie's Baked Buffalo Chicken Tenders
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 pounds chicken breast tenders1 cup bisquick (you will not use all of this)2 eggs (you will not use all of this)1 cup Frank's Red Hot sauce1/4 cup butter
Preheat the oven to 450
Mix the bisquick, salt, garlic granules and paprika
Dip each tender in the egg and then in the bisquick mixture, and place on a wire rack over a cookie sheet
Bake for 20 minutes, turning once.
While they are melting, combine the Red Hot sauce and butter in a saucepan and bring to a boil
When chicken is done, place in a bowl and toss in sauce.
Serve with ranch dressing and lots of veggies.
Serving Size: Makes 3 large servings, about 4-5 tenders each.
Mix the bisquick, salt, garlic granules and paprika
Dip each tender in the egg and then in the bisquick mixture, and place on a wire rack over a cookie sheet
Bake for 20 minutes, turning once.
While they are melting, combine the Red Hot sauce and butter in a saucepan and bring to a boil
When chicken is done, place in a bowl and toss in sauce.
Serve with ranch dressing and lots of veggies.
Serving Size: Makes 3 large servings, about 4-5 tenders each.
Nutritional Info Amount Per Serving
- Calories: 405.4
- Total Fat: 18.7 g
- Cholesterol: 182.8 mg
- Sodium: 2,783.6 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 0.0 g
- Protein: 41.9 g
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