Homemade Whole Wheat Bread

Name: Homemade Whole Wheat Bread Recipe
Yield: 32
Ingredients: 3 2/3 cups whole wheat flour; 4 cups unbleached flour; 1/3 cup ground flax seed; 3 Tbsp sugar; 4 tsp salt; 4 1/2 tsp dry yeast; 2 1/4 cups water; 1/3 cup honey; 1/3 cup earth balance natural buttery spread

Number of Servings: 32

Ingredients

3 2/3 cups whole wheat flour4 cups unbleached flour1/3 cup ground flax seed3 Tbsp sugar4 tsp salt4 1/2 tsp dry yeast2 1/4 cups water1/3 cup honey1/3 cup earth balance natural buttery spread

Directions

Serving Size: 32 slices

Number of Servings: 32

Recipe submitted by SparkPeople user LUVGRANDKIDS3.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 139.6
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 308.2 mg
Total Carbs: 17.9 g
Dietary Fiber: 2.5 g
Protein: 3.9 g

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