Garlic-lime-greek yogurt hummus
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
*Chick Peas, 1.5 cupYogurt Plain Greek Yogurt, .5 cup Yogurt Plain Greek Yogurt, 1tbspLime Juice, 1 lime yields (remove)*MORTON Sea Salt, Fine Salt, 1 tsp*Garlic powder, 1 tbsp (remove)
In a food processor combine chickpeas, yogurt, garlic, and lemon juice. Blend well. Add salt and blend to a smooth and creamy dip.
If hummus is too thick, add a little bit of water - about a teaspoon at a time.
Serving Size: Makes 9 - 1/4 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user MELISCHKA.
If hummus is too thick, add a little bit of water - about a teaspoon at a time.
Serving Size: Makes 9 - 1/4 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user MELISCHKA.
Nutritional Info Amount Per Serving
- Calories: 57.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 257.1 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 2.1 g
- Protein: 3.9 g
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