Pumpkin Black bean soup
- Number of Servings: 6
Ingredients
Number of Servings: 6
Recipe submitted by SparkPeople user MRS.SMAILEY.
Pumpkin, canned, without salt, 2 cup (remove)*Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)Chicken Broth, 1 can (10.75 oz) (remove)Swanson Chicken Broth 99% Fat Free, 2 cup (remove)*Goya Black Beans, 2 cup (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user MRS.SMAILEY.
Nutritional Info Amount Per Serving
- Calories: 120.2
- Total Fat: 1.1 g
- Cholesterol: 0.5 mg
- Sodium: 795.6 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 7.7 g
- Protein: 8.5 g
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