Smashed Cauliflower
- Number of Servings: 2
Ingredients
1 head of cauliflower, florets cut off and reserved.1/2 -1c heavy cream1 tbsp butterFresh nutmeg if you've got it - yumSalt and pepper to taste
steam cauliflower florets until very soft.
add to blender or food processor (food processor will make a less loose end result), add butter and cream, as needed, blend until smooth (your choice how smooth)
Season as needed, serve.
Serving Size: makes 2.5 servings, aprox 1c each
Number of Servings: 2.5
Recipe submitted by SparkPeople user CLOEARIEL.
add to blender or food processor (food processor will make a less loose end result), add butter and cream, as needed, blend until smooth (your choice how smooth)
Season as needed, serve.
Serving Size: makes 2.5 servings, aprox 1c each
Number of Servings: 2.5
Recipe submitted by SparkPeople user CLOEARIEL.
Nutritional Info Amount Per Serving
- Calories: 498.3
- Total Fat: 45.2 g
- Cholesterol: 155.2 mg
- Sodium: 2,993.7 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 8.8 g
- Protein: 8.9 g
Member Reviews