Oh She Glows High Protein Quinoa Almond Berry Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 cup dry quinoa1 pint strawberries, sliced (2.5-3 cups)16 oz. fresh blueberries (1.5-2 cups)1 cup cherries, pitted and sliced2 tbsp pure maple syrup (or other liquid sweetener)1 tsp balsamic vinegar1 tbsp fresh lime juice (or lemon might work!)Pinch of kosher salt1/2 cup almonds, chopped Read more: https://ohsheglows.com/2011/06/20/high-protein-quinoa-almond-berry-salad/#ixzz2aa1GtUVF
Directions:
1. Cook quinoa according to package directions.
2. Meanwhile, chop the fruit and place in a large bowl.
3. Mix the dressing ingredients (maple syrup, balsamic, lime juice, salt) in a small jar and adjust to taste if necessary. Note: You may have to double the dressing recipe if your salad is quite large.
4. Fluff cooked quinoa with a fork and add to large bowl with fruit. Combine. Pour on dressing and mix well. Serve immediately or chill in the fridge until serving time. Serves 2-3 as a main or 4-6 as a side. Or if you are reeeeally hungry 2 people!
Read more: https://ohsheglows.com/2011/06/20/high-protein-quinoa-almond-berry-salad/#ixzz2aa1cfTnw
Serving Size: makes 3 entree servings or 4-6 side servings
Number of Servings: 3
Recipe submitted by SparkPeople user MBESSEY9.
1. Cook quinoa according to package directions.
2. Meanwhile, chop the fruit and place in a large bowl.
3. Mix the dressing ingredients (maple syrup, balsamic, lime juice, salt) in a small jar and adjust to taste if necessary. Note: You may have to double the dressing recipe if your salad is quite large.
4. Fluff cooked quinoa with a fork and add to large bowl with fruit. Combine. Pour on dressing and mix well. Serve immediately or chill in the fridge until serving time. Serves 2-3 as a main or 4-6 as a side. Or if you are reeeeally hungry 2 people!
Read more: https://ohsheglows.com/2011/06/20/high-protein-quinoa-almond-berry-salad/#ixzz2aa1cfTnw
Serving Size: makes 3 entree servings or 4-6 side servings
Number of Servings: 3
Recipe submitted by SparkPeople user MBESSEY9.
Nutritional Info Amount Per Serving
- Calories: 393.5
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 72.1 mg
- Total Carbs: 74.5 g
- Dietary Fiber: 11.8 g
- Protein: 10.4 g
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