Banana Shake (no sugar added)

Name: Banana Shake (no sugar added) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Small Banana; 1 container dannon light and fit greek vanilla yogurt; 1 cup unsweetened vanilla almond milk; sugar free mocha syrup; sugar free vanilla syrup; cinnamon; 8 ice cubes (more or less)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Small Banana1 container dannon light and fit greek vanilla yogurt1 cup unsweetened vanilla almond milksugar free mocha syrupsugar free vanilla syrupcinnamon8 ice cubes (more or less)

Directions

Put banana in blender (previously frozen if possible), add milk, yogurt and blend. Add ice cubes until desired thickness, add sugar free mocha syrup (about 4 tbsp), add 2 tsp sugar free vaniilla syrup, sprinkle in some cinnamon and blend well. Add more ice if desired. Pour into glass and sprinkle some cinnamon on top and add a dollop of Cool Whip (optional and will add 3g carb).

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user NUTTYPSYC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 100.1
Total Fat: 1.4 g
Cholesterol: 5.0 mg
Sodium: 115.7 mg
Total Carbs: 16.5 g
Dietary Fiber: 1.8 g
Protein: 7.0 g

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