peanut butter and jelly on a rice cake

Name: peanut butter and jelly on a rice cake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: - rice cake 1 peice; - sugar free strawberry jam 1 tsp; - creamy peanut butter 1 tsp

(1)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

- rice cake 1 peice- sugar free strawberry jam 1 tsp- creamy peanut butter 1 tsp

Directions

-put the jam and peanut butter on the rice cake
-enjoy

you can use corn cakes instead if you prefer

Number of Servings: 1

Recipe submitted by SparkPeople user NOTORIETY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 74.4
Total Fat: 3.2 g
Cholesterol: 0.0 mg
Sodium: 55.7 mg
Total Carbs: 9.6 g
Dietary Fiber: 0.5 g
Protein: 2.3 g

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Member Reviews

ILIANAOV
I definately made this today as I was out of bread without having seen the recipe. I realized that it's now possible to not have all those extra carbs everytime I want a PB+J(which I could eat all day eveyday). Glad to see someone else came up with this idea as well. - 3/19/09