Thai Veggies with Chicken

Name: Thai Veggies with Chicken Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 5
Ingredients: olive oil; minced garlic; curry powder/curry paste; raisins/currants (optional); 1 bag frozen diced onions/bell peppers; 1 bag HEB Select frozen Tuscan Blend veggies (zucchini tomatoes bell peppers onions artichokes asparagus); 1 bag HEB Select frozen Zesty Zen Blend veggies (yellow carrots baby carrots sugar snaps mung bean sprouts diced leek mushrooms water chestnuts); 1 bag frozen red quinoa and brown rice whole grain medley.; 1 can coconut milk; 6-8 tbsp smooth peanut butter; fish sauce (optional); sriracha sauce (optional); lime juice; vegetable broth; diced chicken or small shrimp

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 5

Ingredients

olive oilminced garliccurry powder/curry pasteraisins/currants (optional)1 bag frozen diced onions/bell peppers1 bag HEB Select frozen Tuscan Blend veggies (zucchini, tomatoes, bell peppers, onions, artichokes, asparagus)1 bag HEB Select frozen Zesty Zen Blend veggies (yellow carrots, baby carrots, sugar snaps, mung bean sprouts, diced leek mushrooms, water chestnuts)1 bag frozen red quinoa and brown rice whole grain medley.1 can coconut milk6-8 tbsp smooth peanut butterfish sauce (optional)sriracha sauce (optional)lime juicevegetable brothdiced chicken or small shrimp

Directions

In a big, deep skillet, drizzle olive oil and add garlic, curry powder/paste, and raisins/currants (optional). Add in frozen bags of onions/bell peppers, Tuscan Blend, Zen Blend. Add in about 1 cup of water or vegetable broth. Simmer and stir until vegetables begin to get soft/unfrozen. Add in peanut butter, coconut milk, lime juice, fish sauce (optional) and sriracha sauce (optional). Stir until all blended. Defrost chicken tenders in microwave for about 1 minute, until still frozen but soft enough to dice. Dice the chicken and add to skillet, stirring until all blended. You can also use shrimp instead of chicken; you can also use NO meat. Cook over med-low heat for approximately 30 minutes, stirring occasionally. (Cook for approximately 15-20 minutes if not using meat.)

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user TEACHERGURRL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving