Lemon Cucumber Avocado Dill Dip

Name: Lemon Cucumber Avocado Dill Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 20
Ingredients: 1 cup greek yogurt; 1 peeled medium cucumber; 1 medium avocado; 1 juice from a lemon; Dill (Fresh or dry.. Fresh tastes better fresh of course! Just season to your liking really.. I'm not gonna tell you how to live your life with Dill); 2-4 tsp lemon pepper seasoning (Again.. Season however you like)

Minutes to Prepare: 10

Number of Servings: 20

Ingredients

1 cup greek yogurt1 peeled medium cucumber1 medium avocado1 juice from a lemonDill (Fresh or dry.. Fresh tastes better fresh of course! Just season to your liking really.. I'm not gonna tell you how to live your life with Dill)2-4 tsp lemon pepper seasoning (Again.. Season however you like)

Directions

Blend all of the ingredients together to your liking of dip consistency and voila you're done. Good job, high five! (My ninja blender whipped this dip into a creamy beautiful green concoction within a minute.)

Serving Size: This makes about 2 cups of dip, so depending on what you put this on maybe start at 2 tbsp and just go from there

Number of Servings: 20

Recipe submitted by SparkPeople user BLAHBLAHSTEPH.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 24.4
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 108.9 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.8 g
Protein: 1.3 g

More Recipes Like This

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

Member Reviews