Creamy Onion Dip
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
1 cup nonfat greek yogurt3/4 cup low fat cream cheese, softened2 tablespoons regular onion soup mix2 tablespoons parsley
1. In a food processor, combine all ingredients and mix well until smooth.
2. Transfer mixture to a bowl, cover with plastic wrap or lid, and refrigerate at least 1 hour to allow flavors to combine.
Serving Size: Makes 10 servings
2. Transfer mixture to a bowl, cover with plastic wrap or lid, and refrigerate at least 1 hour to allow flavors to combine.
Serving Size: Makes 10 servings
Nutritional Info Amount Per Serving
- Calories: 59.3
- Total Fat: 3.2 g
- Cholesterol: 10.1 mg
- Sodium: 145.2 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.1 g
- Protein: 4.4 g
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