Beef Veggie Soup

Name: Beef Veggie Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: 1.5 lb lean beef cubed; 1 bag frozen mixed summer vegetables; 1 can kidney beans(rinsed and drained); 1 can mexi-corn; 1 can chopped stewed tomatoes; 2 pkgs of beef broth (low sodium); 5 cups of water

Number of Servings: 10

Ingredients

1.5 lb lean beef cubed1 bag frozen mixed summer vegetables1 can kidney beans(rinsed and drained)1 can mexi-corn1 can chopped stewed tomatoes2 pkgs of beef broth (low sodium)5 cups of water

Directions

Combine everything in a large sized crock pot and cook for 8-10 hrs.

Number of Servings: 10

Recipe submitted by SparkPeople user MUSICALMOM61.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 192.4
Total Fat: 4.9 g
Cholesterol: 44.2 mg
Sodium: 525.4 mg
Total Carbs: 19.2 g
Dietary Fiber: 5.3 g
Protein: 18.8 g

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