Cream of Celery Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 head of celery (about 3 pounds), chopped1/2 lb carrots (about 5 medium), chopped1 1/2 large onions, chopped6 cloves garlic, minced2 Tbsp. extra virgin olive oil2 tsp. salt1 tsp. black pepper1 cup all purpose flour3 cups almond milk, hot
1. Heat oil in large stock pot. Add garlic and onion and saute for 2 minutes. Add celery and carrots and saute until crisp tender. Season with salt & pepper.
2.Add broth and bring to a boil. Simmer for 1 hour.
3. Blend vegetables with an emulsion blender until desired smoothness.
4. Whisk together flour and hot milk. Add to soup and heat till thickened.
Serving Size: Makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CMYANG.
2.Add broth and bring to a boil. Simmer for 1 hour.
3. Blend vegetables with an emulsion blender until desired smoothness.
4. Whisk together flour and hot milk. Add to soup and heat till thickened.
Serving Size: Makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CMYANG.
Nutritional Info Amount Per Serving
- Calories: 117.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 847.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.6 g
- Protein: 4.0 g
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