Vegan Burgoo

Name: Vegan Burgoo Recipe
Prep time: 30 min
Cook time: 360 min
Total time: 390 min
Yield: 8
Ingredients: Leitha's Vegan Kentucky Burgoo; 1 green or red bell pepper chopped; 1 small onion chopped; 2 carrots chopped or petite carrots tossed in; 2 celery ribs chopped; 5 garlic cloves chopped; 1 quart Veggie stock or broth; 2 14.5 ounce cans of crushed tomatoes; 1 cup of salsa; 1/2 bag of frozen corn (about a pound); 1/2 bag of frozen lima beans (about 14 ounces); 1 can garbanzo beans rinsed; 1 can kidney beans rinsed; 1 bunch of collard greens; Salt and pepper; 4-8 tablespoons vegan Worcestershire sauce

Minutes to Prepare: 30
Minutes to Cook: 360

Number of Servings: 8

Ingredients

Leitha's Vegan Kentucky Burgoo1 green or red bell pepper, chopped1 small onion, chopped2 carrots, chopped or petite carrots tossed in2 celery ribs, chopped5 garlic cloves, chopped1 quart Veggie stock or broth2 14.5 ounce cans of crushed tomatoes1 cup of salsa1/2 bag of frozen corn (about a pound)1/2 bag of frozen lima beans (about 14 ounces)1 can garbanzo beans rinsed 1 can kidney beans rinsed1 bunch of collard greensSalt and pepper4-8 tablespoons vegan Worcestershire sauce

Directions

Mix and cook all ingredients for 6-8 hours at low simmer.

Serving Size: 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user LOWLEITHA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 258.8
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 701.2 mg
Total Carbs: 52.4 g
Dietary Fiber: 13.7 g
Protein: 12.8 g

More Recipes Like This

TIME80

CALS229

(173 ratings)

Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by: CHEF_MEG

CALORIES 229.3 FAT 8.3 PROTEIN 8.6 CARBS 31.4 FIBER 3

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME0

CALS145

(147 ratings)

Cabbage Noodle Salad RECIPE

You've never used ramen noodles like this before.Submitted by: