Curry

Name: Curry Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: one medium onion diced to taste.; a teaspoon of pre-diced ginger or a thumb sized piece of ginger root (diced); a teaspoon of minced or diced garlic; oil enough to coat bottom of pot.; Meat: 3 lbs of chicken or equivalent of other meat cut into bite sized pieces. Fish doesn't work well.; Potatoes and tomatoes: chopped to taste.; Rice: cooked separately. 2 cup uncooked.; cinnamon-a dash; cumin and turmeric: add little by little until yellow-light orange color is achieved.

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

one medium onion, diced, to taste.a teaspoon of pre-diced ginger, or a thumb sized piece of ginger root (diced)a teaspoon of minced or diced garlicoil, enough to coat bottom of pot.Meat: 3 lbs of chicken or equivalent of other meat, cut into bite sized pieces. Fish doesn't work well.Potatoes and tomatoes: chopped, to taste.Rice: cooked separately. 2 cup uncooked.cinnamon-a dashcumin and turmeric: add little by little until yellow-light orange color is achieved.

Directions

put oil in good sized cooking pot and heat.
Add onions, garlic, and ginger, stir occasionally until onions turn yellow/transparent.
Add 1c water.
If adding potatoes, add them now with beef.
If working with chicken, only add potatoes for now.
add Cumin and turmeric, and more garlic or salt to taste.
Let cook for two minutes, then add chicken if using chicken, and/or tomatoes.
If cooking chicken, add dash of cinnamon and let cook, covered, for 25-30 minutes or until it smells good.
If working with beef, cook 40-50 minutes until beef is fully cooked.

Serving Size: Makes a good family sized-pot.

Number of Servings: 4

Recipe submitted by SparkPeople user HANAFAN36.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving