Chipotle Chicken Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Dressing:1/3 cup chopped fresh cilantro2/3 cup fat free sour cream1 tablespoon minced chipotle chile, canned in adobo sauce1 teaspoon ground cumin1 teaspoon chili powder4 teaspoons fresh lime juice1/4 teaspoon saltSalad:4 cups shredded romaine lettuce2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts)1 cup cherry tomatoes, halved1/2 cup diced peeled avocado1/3 cup thinly vertically sliced red onion1 (15-ounce) can black beans, rinsed and drained1 (15-ounce) can no-salt-added whole-kernel corn, rinsed and drained
To prepare dressing, combine first 7 ingredients, stirring well.
To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.
Serving Size:make 4 2.5-cup salads.
To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.
Serving Size:make 4 2.5-cup salads.
Nutritional Info Amount Per Serving
- Calories: 397.1
- Total Fat: 10.0 g
- Cholesterol: 68.8 mg
- Sodium: 358.9 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 9.9 g
- Protein: 36.1 g
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