cauliflower artichoke soup

Name: cauliflower artichoke soup Recipe
Yield: 6
Ingredients: Artichokes frozen 1 package (9 oz) (remove); Cauliflower raw .5 head large (6-7 dia) (remove); Swanson Chicken Broth 99% Fat Free 4 cup (remove); Campbells potato soup made with low fat milk

Number of Servings: 6

Ingredients

Artichokes, frozen, 1 package (9 oz) (remove)Cauliflower, raw, .5 head, large (6-7" dia) (remove)Swanson Chicken Broth 99% Fat Free, 4 cup (remove)Campbells potato soup made with low fat milk

Directions

roast cauliflower until tender and then put it all in a pot and cook it until tender then blend until smooth. I add the milk and canned soup at the end

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user WSHEPHERD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 80.3
Total Fat: 3.0 g
Cholesterol: 6.7 mg
Sodium: 971.2 mg
Total Carbs: 10.9 g
Dietary Fiber: 4.1 g
Protein: 4.2 g

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