Blueberry Almond Flour Muffins (paleo)
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 C Almond Flour.75 C Egg Whites.5 C Unsweetened Applesauce.25 C Coconut Palm Sugar1 C frozen blueberries
Combine all except blueberries. Gently fold blueberries in. Pour into muffin pans (makes 6 muffins)
375 degrees for 30 minutes. Enjoy or Freeze for later.
These will be very moist, which is a good thing!
Serving Size: 6 Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user LOVESMATT29.
375 degrees for 30 minutes. Enjoy or Freeze for later.
These will be very moist, which is a good thing!
Serving Size: 6 Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user LOVESMATT29.
Nutritional Info Amount Per Serving
- Calories: 202.4
- Total Fat: 15.5 g
- Cholesterol: 0.0 mg
- Sodium: 50.5 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.8 g
- Protein: 9.6 g
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