Winter Black Bean Salsa
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
Directions
1 16 oz Can Beans, black1 10 oz Package Yellow Sweet Corn, Frozen1 Medium Tomato, Chopped1/4 Cup Red Onion, Chopped1/4 Cup Fresh Lime Juice1 Env. Good Seasons Garlic and Herb Mix2 Tbsp Cilantro, Chopped1/2 tsp Jalapeno Pepper, Minced1/4 tsp. Cumin, GroundBlue Corn Tortilla Chips (7 / Serving)
Mix all ingredients (except for the tortilla chips) in a large bowl until well blended.
Refrigerate for at least 15 minutes
Serve with tortilla chips
Number of Servings: 16
Recipe submitted by SparkPeople user GAPETER.
Refrigerate for at least 15 minutes
Serve with tortilla chips
Number of Servings: 16
Recipe submitted by SparkPeople user GAPETER.
Nutritional Info Amount Per Serving
- Calories: 138.1
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 232.2 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 5.0 g
- Protein: 4.6 g
Member Reviews