Winter Black Bean Salsa

(1)
  • Minutes to Prepare:
  • Number of Servings: 16
Ingredients
1 16 oz Can Beans, black1 10 oz Package Yellow Sweet Corn, Frozen1 Medium Tomato, Chopped1/4 Cup Red Onion, Chopped1/4 Cup Fresh Lime Juice1 Env. Good Seasons Garlic and Herb Mix2 Tbsp Cilantro, Chopped1/2 tsp Jalapeno Pepper, Minced1/4 tsp. Cumin, GroundBlue Corn Tortilla Chips (7 / Serving)
Directions
Mix all ingredients (except for the tortilla chips) in a large bowl until well blended.

Refrigerate for at least 15 minutes

Serve with tortilla chips

Number of Servings: 16

Recipe submitted by SparkPeople user GAPETER.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 138.1
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.2 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.6 g

Member Reviews
  • BABYJAIMIE
    This is obviously a Kraft Foods recipe. I have made this recipe 20+ times. It's amazing when using Good Seasons Zesty Italian dressing packet and a drained can of Rotel Original Tomatoes... - 6/19/15