Pork Meatloaf with Sweet & Tangy Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:Ground Pork, 16 oz *Peppers, sweet, red, fresh, 1 cup, chopped Onions, raw, .5 cup, chopped Garlic powder, 1 tbsp *McCormick Grill Mates Montreal Chicken Seasoning, 1.5 tsp Salt, 1 dash Pepper, black, 1 dash Brown Sugar, .25 cup, unpacked Yellow Mustard, 3 tsp or 1 packet *Ketchup, Heinz, 2 tbsp Progresso Bread Crumbs - Italian Style .25 cupEgg, large, whole, raw - 1Water - 1oz.
Mix pork, red pepper, onion, egg, bread crumbs, chicken seasoning, salt, pepper and garlic in a large bowl.
Mix mustard, ketchup, water and brown sugar in separate bowl.
Spray with cooking spray or grease pan(s) - portioned 6oz between 4 pans.
Cook on 350 degrees for about 35 minutes.
Pour sweet and tangy sauce on top of meatloaf(s).
Continue to cook on 350 degrees for about 10 minutes longer.
Enjoy!
Serving Size: 3-4 oz
Number of Servings: 8
Recipe submitted by SparkPeople user NR1982.
Mix mustard, ketchup, water and brown sugar in separate bowl.
Spray with cooking spray or grease pan(s) - portioned 6oz between 4 pans.
Cook on 350 degrees for about 35 minutes.
Pour sweet and tangy sauce on top of meatloaf(s).
Continue to cook on 350 degrees for about 10 minutes longer.
Enjoy!
Serving Size: 3-4 oz
Number of Servings: 8
Recipe submitted by SparkPeople user NR1982.
Nutritional Info Amount Per Serving
- Calories: 228.2
- Total Fat: 12.7 g
- Cholesterol: 76.6 mg
- Sodium: 237.4 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 0.8 g
- Protein: 16.4 g
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