Maximized Living Grainless Granola

Name: Maximized Living Grainless Granola Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1/4 c. whole flax seeds; 1/4 c. raw sunflower seeds; 1/4 c. raw almonds or walnuts; 1/4 c. raw unsweetened coconut; cinnamon

(1)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1/4 c. whole flax seeds1/4 c. raw sunflower seeds1/4 c. raw almonds or walnuts1/4 c. raw unsweetened coconutcinnamon

Directions

Grind all ingredients in food processor until desired consistency.

Serving Size: Makes 4, 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KHOENICKE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 213.6
Total Fat: 17.4 g
Cholesterol: 0.0 mg
Sodium: 41.2 mg
Total Carbs: 14.4 g
Dietary Fiber: 5.9 g
Protein: 6.2 g

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Member Reviews

NNYL321
Love it and it is so versatile - 1/5/14