Paleo-Friendly Dark Chocolate Banana Brownie Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 bananas5 eggs3/4 C coconut oil, liquified1/2 C maple syrup, we recommend Grade B1 Tbsp vanilla1 C almond flour (or coconut flour if you’re nut-free)1/2 C cocoa powder1 Tbsp cinnamon1/2 C dark chocolate chipsChocolate chips for "frosting"
1.) Using an electric mixer or food processor, combine all of the wet ingredients (bananas should smooth out).
2.) In a separate bowl, combine all dry ingredients except chocolate chips.
3.) While mixing on low, add dry ingredients to wet ingredients until just combined.
4.) Sir in chocolate chips.
5.) Using a silicon muffin pan or muffin liners on a metal pan, scoop the dough until almost full into muffin pans
6.) Cook at 350 for 15 minutes
7.) You can put dark chocolate chips on the top of the muffins while they are still hot. They will melt and make a sort of "frosting."
Serving Size: 15 Brownie Muffins
Number of Servings: 15
Recipe submitted by SparkPeople user CRISM82.
2.) In a separate bowl, combine all dry ingredients except chocolate chips.
3.) While mixing on low, add dry ingredients to wet ingredients until just combined.
4.) Sir in chocolate chips.
5.) Using a silicon muffin pan or muffin liners on a metal pan, scoop the dough until almost full into muffin pans
6.) Cook at 350 for 15 minutes
7.) You can put dark chocolate chips on the top of the muffins while they are still hot. They will melt and make a sort of "frosting."
Serving Size: 15 Brownie Muffins
Number of Servings: 15
Recipe submitted by SparkPeople user CRISM82.
Nutritional Info Amount Per Serving
- Calories: 204.0
- Total Fat: 18.2 g
- Cholesterol: 61.9 mg
- Sodium: 24.5 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 2.4 g
- Protein: 4.7 g
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