Italian Breaded Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:*Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 4 chop, excluding refuse (yield from (remove)Progresso Italian Style Bread Crumbs (1/4 cup), 05 cup (remove)Parmesan Cheese, grated, 1 tbsp (remove)Egg, fresh, whole, raw, 1 large (remove)Olive Oil, 1 tbsp (remove)
Combine crumbs and cheese in shallow bowl. Dip chops in egg and coat with crumb mixture. Heat oil in large nonstick skillet over medium-high heat. Add chops. Reduce heat to medium and cook for 8-10 minutes, turning once, until internal temperature reads 160 degrees F. Serves 4.
Serving Size: 1 - 4oz chop
Number of Servings: 4
Recipe submitted by SparkPeople user KADUFRESNE.
Serving Size: 1 - 4oz chop
Number of Servings: 4
Recipe submitted by SparkPeople user KADUFRESNE.
Nutritional Info Amount Per Serving
- Calories: 249.0
- Total Fat: 14.2 g
- Cholesterol: 100.0 mg
- Sodium: 192.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.3 g
- Protein: 23.1 g
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