Italian Breaded Pork Chops

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Ingredients:*Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 4 chop, excluding refuse (yield from (remove)Progresso Italian Style Bread Crumbs (1/4 cup), 05 cup (remove)Parmesan Cheese, grated, 1 tbsp (remove)Egg, fresh, whole, raw, 1 large (remove)Olive Oil, 1 tbsp (remove)
Directions
Combine crumbs and cheese in shallow bowl. Dip chops in egg and coat with crumb mixture. Heat oil in large nonstick skillet over medium-high heat. Add chops. Reduce heat to medium and cook for 8-10 minutes, turning once, until internal temperature reads 160 degrees F. Serves 4.

Serving Size: 1 - 4oz chop

Number of Servings: 4

Recipe submitted by SparkPeople user KADUFRESNE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 249.0
  • Total Fat: 14.2 g
  • Cholesterol: 100.0 mg
  • Sodium: 192.5 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.1 g

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