Blueberry Egg Bagels

Name: Blueberry Egg Bagels Recipe
Prep time: 150 min
Cook time: 20 min
Total time: 170 min
Yield: 8
Ingredients: 2/3 cups warm water divided; 2 tbsp brown sugar; 1 pkg dry active yeast; 3 eggs; 5 packets Pure Via Turbinado Raw Cane Sugar and Stevia blend (or 3 tbsp brown sugar); 3 cups whole wheat bread flour; 2 tsp vital wheat gluten; 1 tsp nutmeg; � tsp salt; ⅓ cup dried blueberries soaked in warm water and drained; 2 tbsp malt syrup (or honey)

Minutes to Prepare: 150
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2/3 cups warm water, divided2 tbsp brown sugar1 pkg dry active yeast3 eggs5 packets Pure Via Turbinado Raw Cane Sugar and Stevia blend (or 3 tbsp brown sugar)3 cups whole wheat bread flour2 tsp vital wheat gluten1 tsp nutmeg� tsp salt⅓ cup dried blueberries, soaked in warm water and drained2 tbsp malt syrup (or honey)

Directions

In the bowl of a stand mixer fitted with the dough hook, combine � cup warm water, brown sugar and yeast. Let stand 10 minutes.
Beat in remaining water, eggs and stevia.
Add the flour, gluten, nutmeg, salt and blueberries and knead for 10 minutes.
Cover and allow to rise 1 � hours.
Punch dough down, divide into 8 pieces.
Let rest 10 minutes.
Shape each piece into a ring and set on a baking sheet. Cover with a towel and let rest while you prepare the water bath.
Preheat oven to 400F, line 2 baking sheets with parchment or SilPat.
Bring a large pot of water to a boil and add malt syrup.
Place 2 bagels at a time into the water and let boil for 1 minute, flipping after 30 seconds.
Scoop out with a slotted spoon and place on the lined sheets.
Bake 20 minutes, rotating pans after 10 minutes.
Cool on a rack.

Serving Size: Makes 8 bagels

Number of Servings: 8

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving