Chili 001
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
46 oz low sodium vegetable juice (V8)(2) 10-oz cans diced tomatoes(2) garlic cloves, minced(1) teaspoon chili powder(1) lb lean ground beef, browned, drained.PREPARED AHEAD OF TIME (0vernight soak, rise):(1) 1/2 cup dried pinto beans(1) 1/2 cup dried baby Lima beans(1) 1/2 cup dried small red beans(1) 1/2 cup dried black beansFINAL PREP:Combine all ingredients, simmer chili on stove (or crockpot) until beans are tender, about 2 hours.
Soak beans overnight in 8 cups of water. Drain off water and rinse beans before combing other ingredients.
Serving Size: Makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DWSTEPHENS.
Serving Size: Makes 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user DWSTEPHENS.
Nutritional Info Amount Per Serving
- Calories: 183.1
- Total Fat: 8.0 g
- Cholesterol: 28.3 mg
- Sodium: 305.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 15.2 g
- Protein: 12.7 g
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