My pumpkin custard w/soy milk

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 cans 15 oz. pumpkin4 lg. eggs1/2 C. vanilla lowfat no sugar soy milk1/4 C. Splenda or 40 tsp.1 Tblsp. Cinnamon
Directions
Makes 8 servings from a 1 quart glass baking dish.

Bake at 425 degrees for 15 min.
Bake 350 degrees for 40 min.
Stick toothpick in to test.
Ready when toothpick comes out clean

Number of Servings: 8

Recipe submitted by SparkPeople user RAVON27.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 96.8
  • Total Fat: 3.1 g
  • Cholesterol: 106.3 mg
  • Sodium: 43.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.8 g

Member Reviews
  • JOHNMARTINMILES
    Nope. That is a no for me!
    - 7/9/20