Oven fried pototo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 potoatos cut in stick (1cm thick)1 table spoon of cocoa butter powder (Mycrios)salt, pepper and dry herbs to tast
coat the potato with the Mycrios ant the spices
spread on a cookie sheet and cook at 350 degree until tender. Shake mi cooking.
Serving Size: makes 4 16 fries serving
Number of Servings: 4
Recipe submitted by SparkPeople user DONALDAUDET71.
spread on a cookie sheet and cook at 350 degree until tender. Shake mi cooking.
Serving Size: makes 4 16 fries serving
Number of Servings: 4
Recipe submitted by SparkPeople user DONALDAUDET71.
Nutritional Info Amount Per Serving
- Calories: 284.7
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 640.1 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 8.8 g
- Protein: 6.2 g
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