Oven fried pototo

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 potoatos cut in stick (1cm thick)1 table spoon of cocoa butter powder (Mycrios)salt, pepper and dry herbs to tast
Directions
coat the potato with the Mycrios ant the spices
spread on a cookie sheet and cook at 350 degree until tender. Shake mi cooking.

Serving Size: makes 4 16 fries serving

Number of Servings: 4

Recipe submitted by SparkPeople user DONALDAUDET71.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 284.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 640.1 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 6.2 g

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