Chicken Afritada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
cut chicken into 6 pieces
saute all the spices with a bit of cooking oil followed by the chicken,add potato and carrots,and boil for 15-20 mins,add salt to taste.Add the tomato sauce then simmer for 5 mins until the taste is favorable
Serving Size: makes 6 4 inch pieces per serving
Number of Servings: 6
Recipe submitted by SparkPeople user DONFORTICH.
Serving Size: makes 6 4 inch pieces per serving
Number of Servings: 6
Recipe submitted by SparkPeople user DONFORTICH.
Nutritional Info Amount Per Serving
- Calories: 87.2
- Total Fat: 0.6 g
- Cholesterol: 8.2 mg
- Sodium: 277.3 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.8 g
- Protein: 5.1 g
Member Reviews