Jo Ann's Straw/banana flax smoothie

Name: Jo Ann''s Straw/banana flax smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 medium banana; 6 strawberries; 1 cup organic yogurt; 1 tablespoon 100% organic sprouted golden flax; 1/4 tsp of agave; 8 ice cubes with 1/2 cup water

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 medium banana6 strawberries1 cup organic yogurt1 tablespoon 100% organic sprouted golden flax1/4 tsp of agave8 ice cubes with 1/2 cup water

Directions

Blend all the ingredients is a blender and pour into a tall glass and enjoy!!

Serving Size: Makes 1 delicious tall glass serving

Number of Servings: 1

Recipe submitted by SparkPeople user WHOYAJOANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.0
Total Fat: 3.7 g
Cholesterol: 5.0 mg
Sodium: 169.7 mg
Total Carbs: 39.0 g
Dietary Fiber: 6.2 g
Protein: 15.2 g

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