Mushroom gravy or soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beans, black, 1 cup rinsedOnions, raw, .25 cup, choppedPortabella Mushrooms, 4 oz.Milk, 1%, 2 cups*Summer Squash, 1 medium choppedEl Pollo Loco, Jalapeno Hot Sauce, 3 Tbsp.
spray pam(butter flavor in skillet and add mushrooms, squash, and onions till caramelized, add milk, and beans with seasoning, cover and simmer 5 minutes. Then put it in a food processor till smooth.
Wa la..... yumminess to be had! :)
Serving Size: 8- 1/2 cup servings
Wa la..... yumminess to be had! :)
Serving Size: 8- 1/2 cup servings
Nutritional Info Amount Per Serving
- Calories: 64.7
- Total Fat: 0.8 g
- Cholesterol: 3.0 mg
- Sodium: 69.8 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.4 g
- Protein: 4.6 g
Member Reviews