Mango Smoothie

Name: Mango Smoothie Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 4
Ingredients: mango (1 cup); plain low fat yogurt (1/2 cup); ice (2-3 cups); honey (tsp)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 4

Ingredients

mango (1 cup)plain low fat yogurt (1/2 cup)ice (2-3 cups)honey (tsp)

Directions

put the mango, yogurt and honey in blender, once is blended add ice little by little to get the right consistency.

Serving Size: makes 4 8oz cups

Number of Servings: 4

Recipe submitted by SparkPeople user LADYREPTILIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 54.2
Total Fat: 0.6 g
Cholesterol: 1.9 mg
Sodium: 22.4 mg
Total Carbs: 11.4 g
Dietary Fiber: 0.7 g
Protein: 1.8 g

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