Ground Chicken Stir Fry

Name: Ground Chicken Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 1 LB Ground Chicken; 1 Red Pepper; 1 Green Pepper; 1 Medium Onion; 3 Cloves of Garlic; .5 cup of Sun Dried Tomatoes (not in oil); 2 oz Walnuts; 2 TBS Olive Oil

(8)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 LB Ground Chicken1 Red Pepper1 Green Pepper1 Medium Onion3 Cloves of Garlic.5 cup of Sun Dried Tomatoes (not in oil)2 oz Walnuts2 TBS Olive Oil

Directions

Chop Onions, Red and Green Peppers and saute in olive oil until onions are clear. Add the garlic and saute for 1 minute. Add ground chicken and cook until all pink is gone. Add walnuts and sun dried tomatoes and cook for 2 minutes.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RGSULLIVAN17.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 273.5
Total Fat: 19.0 g
Cholesterol: 63.3 mg
Sodium: 156.5 mg
Total Carbs: 10.8 g
Dietary Fiber: 2.6 g
Protein: 16.9 g

More Recipes Like This

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME0

CALS168

(301 ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 167.8 FAT 5.6 PROTEIN 27 CARBS 0.9 FIBER 0.2

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

Member Reviews

KINGBENNY
I actually made this the other night. I added black beans instead of walnuts. Very good taste and very filling! - 8/16/08
BENDIEB
I added broccoli and mushrooms. Substituted slivered almonds for walnuts because that is what I had on hand. Used smokey dried tomatoes. Served over brown rice. I thought it was really tasty. My husband thought it could use something more -- maybe soy sauce? - 4/29/11
MARYELLEN301
Just OK. I added fresh ground ginger and soy sauce and a bit of sherry. Seasonings are similar to a recipe I've made before. The sun dried tomatoes didn't do much for it. I had it over .5 cup brown rice. - 1/18/11
CATIESING
Found this to be extremely bland - 9/15/09
FREILENE
Very interesting! I hadn't tried anything like this before! Filling and healthy, and it tastes so good :)
I only cut down on tomatoes since I wasn't sure I would like them so much. - 3/24/08
AEL7680
It was ok but kind of bland. I added ginger to it to make it taste more like real stir fry. - 3/12/08
TBIRDEBBIE
This is a great way to do chicken! - 2/27/08
LYNETTE-URSULA
it sounds interesting - 2/27/08
SLIMDENNIS
I made it last night & it was very tasty & filling. I WILL make it again. - 2/26/08