Mango Lassie

Name: Mango Lassie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2 Mangos peeled cubed and chilled; 1 1/2 cups of ice cubes; 3 cups of plain low fat yogurt; 1 tablespoon of honey

(2)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

2 Mangos, peeled, cubed and chilled1 1/2 cups of ice cubes3 cups of plain low fat yogurt1 tablespoon of honey

Directions

put all ingredients into a high-powered blender and blend until you get desired smoothness

Number of Servings: 6

Recipe submitted by SparkPeople user ANDIEK1987.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 86.4
Total Fat: 0.1 g
Cholesterol: 2.0 mg
Sodium: 56.2 mg
Total Carbs: 19.2 g
Dietary Fiber: 1.0 g
Protein: 3.8 g

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Member Reviews

DAIZYSTARLITE
yum - 12/22/19
LIAAKILI80
love it, simple and easy to make, low calorie but have amazing taste. a trully diet juice recipe....!!! thx Andiek1987 & sparkrecipes - 9/24/10
CD2638796
I made this, but used only one cup of Greek yogurt (I didn't need THAT much lassie) it made three and was AWESOME! A great post dinner snack! - 6/9/10