Quinoa with Black Beans & Corn
- Number of Servings: 1
Ingredients
Directions
Serving Size: Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LTZWOMAN.
365 Organic Quinoa, 1 cup (remove)Beans, black, 1.75 cup (remove)Yellow Sweet Corn, Canned, 1.75 cup (remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)Peppers, sweet, red, raw, sliced, .25 cup (remove)Cilantro, dried, 4 tbsp (remove)Lime Juice, 1 fl oz (remove)Olive Oil, 2 tbsp (remove)Cumin seed, 2 tsp (remove)
Serving Size: Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LTZWOMAN.
Nutritional Info Amount Per Serving
- Calories: 1,610.2
- Total Fat: 42.9 g
- Cholesterol: 0.0 mg
- Sodium: 685.3 mg
- Total Carbs: 262.8 g
- Dietary Fiber: 46.8 g
- Protein: 61.2 g
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