Chicken Cabbage Stir Fry
- Number of Servings: 4
Ingredients
3 chicken breast halves1tsp vegetable oil 3 cups green cabbage, shredded1 Tbsp cornstarch1/2 tsp ground ginger1/4 tsp garlic powder1/2 cup water 1 tbsp. soy sauce ( low Sodium)
Cut chicken into strips.
Heat oil in a frying pan
Add chicken strips and stir fry over medium high heat, turning constantly until done
Add Cabbage and sauté 2 minutes until cabbage is crispy tender
Mix cornstarch and seasonings; add water and soy sauce and mix until smooth
Stir sauce into chicken/cabbage mixture
Cook until sauce has thickened and chicken is coated,about 1 minute
Refrigerate leftovers within 2 hours
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DGIRLY51.
Heat oil in a frying pan
Add chicken strips and stir fry over medium high heat, turning constantly until done
Add Cabbage and sauté 2 minutes until cabbage is crispy tender
Mix cornstarch and seasonings; add water and soy sauce and mix until smooth
Stir sauce into chicken/cabbage mixture
Cook until sauce has thickened and chicken is coated,about 1 minute
Refrigerate leftovers within 2 hours
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DGIRLY51.
Nutritional Info Amount Per Serving
- Calories: 269.7
- Total Fat: 7.5 g
- Cholesterol: 116.6 mg
- Sodium: 255.7 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.3 g
- Protein: 44.3 g
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