Grown - Up Crispy Treats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1/3 cup coconut oil¼ cup amber agave nectar2 tbsp Exotic Apple-Pear Butter185g brown rice crisp cereal50g toasted sunflower seeds30g diced dried apples
Line a 9” square pan with parchment and set aside.
Melt the coconut oil and agave together, then add the Exotic Apple-Pear Butter and cook, stirring for 1 minute.
Remove from the heat and stir in the cereal, seeds and apples.
Press firmly and evenly into the pan. Let sit 1 hour before cutting.
Serving Size: Makes one 9" pan, 12 pieces
Melt the coconut oil and agave together, then add the Exotic Apple-Pear Butter and cook, stirring for 1 minute.
Remove from the heat and stir in the cereal, seeds and apples.
Press firmly and evenly into the pan. Let sit 1 hour before cutting.
Serving Size: Makes one 9" pan, 12 pieces
Nutritional Info Amount Per Serving
- Calories: 151.8
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 88.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.4 g
- Protein: 1.9 g
Member Reviews