Hoppin John Soup
- Number of Servings: 10
Ingredients
1/2 cup chopped onion2 garlic cloves, minced1 lb sweet italian sausage1/2 teaspoon thyme1/4 teaspoon cayenne4 cups chicken broth2 cups water2 cups precooked rice4 cups frozen field peas with snaps (or purple hull peas or black eyed peas)1 tablespoon fresh parsley (or 1 tsp dried)1 tablespoon cilantro (or 1 tsp dried)
saute onion and garlic in water until softened. add water as necessary. brown sausage and drain fat. season with thyme, cayenne. pour in chicken broth, water, precooked rice and frozen peas. bring to boil and reduce to simmer for 1 hour. stir in parsley and cilantro and cook another 10 minutes.
Serving Size: makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CANDIPITTMAN.
Serving Size: makes 10 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user CANDIPITTMAN.
Nutritional Info Amount Per Serving
- Calories: 302.2
- Total Fat: 14.7 g
- Cholesterol: 36.7 mg
- Sodium: 824.4 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 4.1 g
- Protein: 15.3 g
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