Spinach blueberry carrot fried onions

Name: Spinach blueberry carrot fried onions Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Fresh bunch of Spinach; package of baby carrots; carton of blueberries; 4 baby cucumbers; Kraft grated Parmesan; Fried Onions; Salad dressings of your choice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Fresh bunch of Spinachpackage of baby carrotscarton of blueberries4 baby cucumbersKraft grated ParmesanFried OnionsSalad dressings of your choice

Directions

Just chop and put together

Serving Size: makes 12 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LIZZIEGIRL88.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 310.9
Total Fat: 5.1 g
Cholesterol: 4.0 mg
Sodium: 480.5 mg
Total Carbs: 59.8 g
Dietary Fiber: 6.6 g
Protein: 8.9 g

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