RED CABBAGE SALAD

Name: RED CABBAGE SALAD Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1.5 c. red cabbage shaved or thinly slices; .5 mango sliced; .5 c. of walnut or nut pieces; 1 T. of macadamia nut oil or walnut oil; pinch of french sea salt

(2)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1.5 c. red cabbage, shaved or thinly slices.5 mango sliced.5 c. of walnut or nut pieces1 T. of macadamia nut oil or walnut oilpinch of french sea salt

Directions

Combine ingredients in a bowl and mix.

Number of Servings: 2

Recipe submitted by SparkPeople user DUTRIFIT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 212.5
Total Fat: 16.8 g
Cholesterol: 0.0 mg
Sodium: 96.9 mg
Total Carbs: 15.8 g
Dietary Fiber: 3.3 g
Protein: 3.5 g

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Member Reviews

ROBERT_MARTIN
It looks like an interesting recipe to try: especially adding mango instead of apple appeals to me. Something new! At the same time it looks very healthy. I'll try it out with a fresh french stick. - 4/23/10