Berries Frozen Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Medium Sized Bananas1 Cup of Fresh Starwberries, cut in halves0.5 Cup of Raspberries0.5 Cup of Blackberries1 Natural Yogurt, low fat, no sugar
Mix all the ingredients with a blender. Put de mixed ingredients on the freezer for about 20 minutes. Using an ice cream maker wait until the consistency is right (for me, about 45 minutes).
NOTE: I made my yogurt at home. It is made with skimmed milk, and an only 45 cal yogurt.
Serving Size: 1 scoop
Number of Servings: 8
Recipe submitted by SparkPeople user MATILDETELES.
NOTE: I made my yogurt at home. It is made with skimmed milk, and an only 45 cal yogurt.
Serving Size: 1 scoop
Number of Servings: 8
Recipe submitted by SparkPeople user MATILDETELES.
Nutritional Info Amount Per Serving
- Calories: 59.8
- Total Fat: 0.7 g
- Cholesterol: 1.9 mg
- Sodium: 22.0 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.2 g
- Protein: 2.2 g
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