Mama Hanna's Oat & Brown Rice Lavish Bread
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup oat flour1/4 cup brown rice flour1 medium potato peeled, boiled and mashed1 tsp. salt1 tsp. olive oil1 medium egg, lightly beaten3/4 to 1 cup hot water
Mix all ingredients in a bowl. Cover and let rest an hour or more. Divide into twelve portions. Roll out on well floured (oat flour please) board. Heat a pan over medium-high flame. Loosen the dough from the board with a spatula and place the rolled-out dough in the dry, hot pan. Cook one or two minutes. Flip. Remove from pan and cover with foil. Repeat with remaining dough. After cooling, place in a sealed storage bad for an hour to make it more pliable.
Serving Size: makes 12 6" rounds
Number of Servings: 12
Recipe submitted by SparkPeople user HANNAZEE.
Serving Size: makes 12 6" rounds
Number of Servings: 12
Recipe submitted by SparkPeople user HANNAZEE.
Nutritional Info Amount Per Serving
- Calories: 67.8
- Total Fat: 1.6 g
- Cholesterol: 15.5 mg
- Sodium: 201.4 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.3 g
- Protein: 2.0 g