Cranberry-Cucumber Fat Buster Juice

Name: Cranberry-Cucumber Fat Buster Juice Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1/4 cup cranberries fresh whole; 1 beet; 1 cucumber peeled; 1 handful of spinach; 2 leaves Swiss chard; 1 Bartlett pear cored; 2 slices fresh pineapple; 1 peeled lemon; ice; Add Stevia to sweeten if desired; Makes 2 servings (8 oz)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1/4 cup cranberries, fresh, whole1 beet1 cucumber peeled1 handful of spinach2 leaves Swiss chard1 Bartlett pear, cored2 slices fresh pineapple1 peeled lemoniceAdd Stevia to sweeten if desiredMakes 2 servings (8 oz)

Directions

Juicer needed - juice each item and serve immediately. Can store in glass container up to 24 hours

Serving Size: 8 oz

Number of Servings: 2

Recipe submitted by SparkPeople user SHEILAGOLD2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 144.3
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 203.7 mg
Total Carbs: 34.9 g
Dietary Fiber: 7.9 g
Protein: 4.1 g

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