Minestrone Soup
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Chicken broth- Trader Joe's, organic, low sodium, 5 servingsParmesan- Frigo, shaved, 0.25 cupSpinach, fresh, 2 cupGreen Beans (snap), 2 cupCarrots, raw, 2 cup, choppedBaby lima beans- Great Value, 5 servingSweet peppers (bell), 1.5 cup, choppedTrader Joe's Organic Tomato Sauce, 7 servingTrader Joe's Organic Diced Tomatoes, 3.5 servingCannellini Beans- canned, 1.75 cupOnions, raw, 1 medium (2-1/2" dia)Garlic- 5 clovesZucchini, 2 cupSquash, yellow, 2 cupRosemary- Fresh ONE SPRIG (wouldn't let me choose this above)Basil- Fresh 2 TbspBay Leaves- Fresh 2 leaves (WHOLE)Italian Parsley- Fresh, chopped 0.25 cup Salt & Pepper to taste
Spray slow cooker with cooking spray (I used olive oil spray). Combine all ingredients except for spinach, zucchini, and squash and cook on HIGH for 8 hours. About 45 minutes before the soup is finished add the remaining ingredients.
Serving Size: 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user CULLEN1024.
Serving Size: 1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user CULLEN1024.
Nutritional Info Amount Per Serving
- Calories: 151.8
- Total Fat: 0.9 g
- Cholesterol: 1.7 mg
- Sodium: 524.2 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 7.1 g
- Protein: 8.0 g
Member Reviews