Sweet Potato Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3/4 c. cooked mashed sweet potato2 tablespoons Heart Smart Bisquik2 egg whites1 pkt splendapumpkin pie spice to taste (I used 1 tsp.)smidge of sea salt to bring out the sweetness (less than 1/8 tsp.)
Mix all ingredients, place on hot griddle sprayed with Pam.
Spoon mixture, and smooth into shape...cook as regular pancakes. The 10 min. is approximate depending on thickness and electric or gas stove top.
Serving Size: About 4; 2/3" pancake
Number of Servings: 4
Recipe submitted by SparkPeople user 2BLEAN_N_FIT_AZ.
Spoon mixture, and smooth into shape...cook as regular pancakes. The 10 min. is approximate depending on thickness and electric or gas stove top.
Serving Size: About 4; 2/3" pancake
Number of Servings: 4
Recipe submitted by SparkPeople user 2BLEAN_N_FIT_AZ.
Nutritional Info Amount Per Serving
- Calories: 54.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 72.1 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.2 g
- Protein: 2.8 g
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