Heather's Eggplant Lasagna

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
2lb extra lean ground beef2 can diced tomato2 can zesty tomato sauce (I like hunt's spicy)2 red peppers diced1 green pepper diced1 cup mushrooms diced1 medium onion dicedchilli flakes to taste2 tbsp. minced garlicoregano and basil to tasteHealthy harvest whole grain lasagna noodles1 eggplant sliced thinly1 pkg sliced low fat provolone cheese2 cups spinach
Directions
Brown & season ground beef with garlic, basil, oregano
Drain well, rinse in hot running water. Drain thoroughly.
Mix all diced veggies, can tomatoes and sauces, and beef in deep pot. This will make lots!
Spray casserole dish with non-stick and layer sauce, noodles, sliced eggplant and spinach. Finish with slices of provolone on top.
Cover with foil and bake for 2 hrs.
Cool and freeze one dish for later!

Serving Size: Makes two dishes x 8 slices each

Number of Servings: 16

Recipe submitted by SparkPeople user CANADIANHEATHER.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 303.2
  • Total Fat: 12.6 g
  • Cholesterol: 45.2 mg
  • Sodium: 236.6 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.4 g

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