Zucchini Rice Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
3 cups shredded zucchini1 medium onion chopped3 cloves garlic minced4 cups chicken broth3 Tablespoons White rice uncooked1 large egg beaten3 Tablespoons grated romano cheese2 Tablespoons dried parsley
saute onion and garlic in olive oil
add broth and 3 Tablespoons rice
simmer covered for 10 minutes
add zucchini an cook for additiional 15 minutes UNCOVERED
Beat egg, parsley and chesee and add to soup
Salt/Pepper to taste
Serving Size: Makes 7 one cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user GRANDMAROSE65.
add broth and 3 Tablespoons rice
simmer covered for 10 minutes
add zucchini an cook for additiional 15 minutes UNCOVERED
Beat egg, parsley and chesee and add to soup
Salt/Pepper to taste
Serving Size: Makes 7 one cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user GRANDMAROSE65.
Nutritional Info Amount Per Serving
- Calories: 66.1
- Total Fat: 4.8 g
- Cholesterol: 4.6 mg
- Sodium: 589.9 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.8 g
- Protein: 2.2 g
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