P90X2 Burger

Name: P90X2 Burger Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: Chicken - Extra Lean Ground chicken 907 gram(s) - 2 pounds; Salsa 1.5 cup; *365 Brand Panko Bread Crumbs 0.75 cup; Arnold 100% Whole Wheat Sandwhich Thins 12 roll; Garlic powder 1.5 tsp

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

Chicken - Extra Lean Ground chicken, 907 gram(s) - 2 pounds Salsa, 1.5 cup *365 Brand Panko Bread Crumbs, 0.75 cup Arnold 100% Whole Wheat Sandwhich Thins, 12 roll Garlic powder, 1.5 tsp

Directions

combine all ingredients but buns (obviously)
form into 12 burgers
broil / grill

I cooked it at 375 in the oven for 25 minutes or so

Serving Size: Makes 12 Burgers

Number of Servings: 12

Recipe submitted by SparkPeople user FANGLE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 243.7
Total Fat: 8.7 g
Cholesterol: 56.7 mg
Sodium: 380.4 mg
Total Carbs: 25.9 g
Dietary Fiber: 5.7 g
Protein: 19.4 g

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