5 - VEG SOUP inc Carrots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
160 grams Cabbage, , fresh, chopped up 160 grams Cauliflower, raw, chopped 160 grams Broccoli, fresh, chopped 144 gram Courgette, chopped16 grams Onion Rings, chopped160 grams Carrots, raw, chopped1 Knorr Stock Pot Chicken2 Knorr Stock Pots Veg3 Pints Hot Water
METHOD
1st/ Put Water on to Boil
Throw all veg( apart from cabbage) in the 3 Pints of hot water with stock cubes added and dissolved , simmer for 30mins.
Add Cabbage simmer a further 10 mins
Serving Size: 7-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user JEANW40.
1st/ Put Water on to Boil
Throw all veg( apart from cabbage) in the 3 Pints of hot water with stock cubes added and dissolved , simmer for 30mins.
Add Cabbage simmer a further 10 mins
Serving Size: 7-cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user JEANW40.
Nutritional Info Amount Per Serving
- Calories: 41.1
- Total Fat: 0.8 g
- Cholesterol: 0.4 mg
- Sodium: 47.2 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.8 g
- Protein: 2.3 g
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