Whole Wheat Blueberry Muffins - low cal, low sugar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/2 cups whole wheat flour1.2 tsp Morton light salt1 tsp baking powder1 tsp baking soda1/3 cup melted butter1 egg1/3 nonfat milk1/2 cup unsweetened applesauce1 pint fresh blueberriesoptional crumble topping (included in nutritional info):1 tbls2 tbls whole wheat flour2 tbls and 2 tsp Splenda brown sugar blend
1. preheat oven to 350 degrees F and grease 12 cup muffin pan
2. combine flour, sugar, salt, baking powder, and baking soda in a bowl
3. combine melted butter, egg, milk and applesauce in a seperate bowl
4. add liquid mixture to flour mixture and combine thoroughly
5. lightly stir in blueberries
6. fill prepared muffin pan with batter (about 2/3 full)
7. Bake for approx. 25 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LYDIAMAE94.
2. combine flour, sugar, salt, baking powder, and baking soda in a bowl
3. combine melted butter, egg, milk and applesauce in a seperate bowl
4. add liquid mixture to flour mixture and combine thoroughly
5. lightly stir in blueberries
6. fill prepared muffin pan with batter (about 2/3 full)
7. Bake for approx. 25 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LYDIAMAE94.
Nutritional Info Amount Per Serving
- Calories: 151.1
- Total Fat: 6.2 g
- Cholesterol: 29.4 mg
- Sodium: 212.6 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
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