Chicken Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Skinless Chicken Breast1 Cup Tomato and Basil Spaghetti Sauce2 oz Thin Whole Wheat Spaghetti1 Tbsp Parmesan Cheese
Bake 1 Chicken Breast until fully cooked. (I like to place mine in a small skillet and cook with water until juice in center is clear and then pour out water) Once cooked, add 1/2 cup sauce to pan and heat until sauce is warm.
Boil Spaghetti noodles as directed on box
Heat remaining 1/2 cup of sauce to go on top of spaghtetti noodles
Garnish with Parmesan cheese
Number of Servings: 1
Recipe submitted by SparkPeople user AIRONS1.
Boil Spaghetti noodles as directed on box
Heat remaining 1/2 cup of sauce to go on top of spaghtetti noodles
Garnish with Parmesan cheese
Number of Servings: 1
Recipe submitted by SparkPeople user AIRONS1.
Nutritional Info Amount Per Serving
- Calories: 452.6
- Total Fat: 6.0 g
- Cholesterol: 72.4 mg
- Sodium: 789.8 mg
- Total Carbs: 63.2 g
- Dietary Fiber: 10.0 g
- Protein: 40.3 g
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